Far Infrared Sauna & Benefits
FIR use 100% ceramic heating elements that produce electromagnetic waves in the FIR range. They operate at temperatures of 115 degrees to 140 degrees. Traditional saunas operate at a much higher temperature of 180 degrees to 220 degree F.
FIR sauna therapy systems duplicate the healthy FIR frequencies produced by the sun. Bodily tissues absorb FIR waves as the water in the body cells react in a process called Resonant absorption, which occurs when the frequency of the FIR waves match the frequency of the water in the cell. This caused toxins to drop off into the bloodstream and then excreted thru sweat feces and urine. Not only does the perspiration produced by FIR waves contain more toxins and less water, but the toxins will also be excreted through the kidneys, liver and even hair due to resonant absorption. Sweat produced under normal conditions contains an average so 97% water and 3% toxins. Sweat produced from the FIR sauna is 80-85% water and 15-20% toxins. Toxins excreted from the body include heavy metals, pesticides, herbicides, trans fats and radiation. None of these toxic substances appear in typical sweat, only in sweat produced from a FIR sauna.
Weight loss and the FIR Sauna
A 20-40 minute session will burn 200 - 500 calories. Many people who have attempted to loose weight and not been successful will find the FIR sauna helpful because the inability to lose weight is associated with chemical toxicity. Fat becomes water soluble at 100 degrees. Once the body reaches this temperature fat will be sweated out and removed through the blood stream. As the body temperature rises to over 100 degrees, the immune system kicks in to fight the "artificial fever" created by the penetrating FIR waves. This also helps strengthen the immune system.
The immediate effect is the tremendous relaxation. Unlike the traditional sauna you can tolerate the heat of the FIR for a longer period of time. Stress is relieved in the comfortable warmth providing you with sensation of complete rejuvenation. It will also help to relieve tired and sore or knotted muscles.